Exclusive Offer Just for You!

Move Freely, Live Fully With Assisted Stretching

Get your free 25-minute stretch and take advantage of a limited time offer to lock in our Founder's Club discount of 20% off your monthly membership FOR LIFE!

Exclusive Offers Just for You!

Move Freely, Live Fully With Assisted Stretching

Get your free 25-minute stretch and take advantage of a limited time offer to lock in our Founder's Club discount of 20% off your monthly membership FOR LIFE!

Claim your free 25-minute introductory stretch and secure 20% off monthly passes for life as a Founder's Club member.

Our Signature Stretch Method:

The Vital Stretch® Method is a clinically designed approach to stretching, developed by a physical therapist and a chiropractic physician over decades of hands-on work helping patients regain full range of motion and recover from injuries.

This method combines deep, targeted stretches with advanced techniques that go beyond flexibility to release tension, restore range of motion, and leave you feeling revitalized. Our Vital Stretch Practitioners (VSPs) receive advanced hands-on training in our method, equipping them to carefully customize each stretch to meet your body's unique needs.

Enjoy a Boutique Setting

Our upscale, semi-private stretch spaces provide a peaceful escape where you can unwind and focus entirely on how good each stretch feels. Designed with privacy and comfort in mind, The Vital Stretch environment elevates your experience and soothes away stress.

Claim your free 25-minute introductory stretch and secure 20% off monthly passes for life as a Founder's Club member.

Vital Signs 3D Video Tech

Vital Signs 3D Imagery Technology provides detailed information for customizing your stretch and tracking your progress. By capturing a real-time analysis of your gait, posture, and range of motion, Vital Signs gives our VSPs a detailed look at how your body moves and where it needs support. This technology pinpoints areas of tightness, imbalance, or restriction, allowing your VSP to tailor each stretch to target exactly what your body needs for optimal relief and flexibility.

So whether you want to improve your golf swing, extend your stride, or relieve tennis elbow, you can measure your progress as you move confidently toward your goals.

Who’s Assisted Stretching for? Every body

Everyday Ease

Embrace a wider range of motion and say goodbye to stress with our personalized stretch therapy.

Peak Performance

Athletes & active individuals can overcome physical limits, enhance performance, & achieve their best.

Graceful Aging

Our sessions help maintain independence, improve mobility, & support a more active lifestyle as the years go by

Injury Recovery

Our methods aid in faster, more complete recovery from injuries, helping clients return to their pre-injury levels of activity & beyond.

Claim your free 25-minute introductory stretch and secure 20% off monthly passes for life as a Founder's Club member.

Reach Your Movement Goals with Assisted Stretching

Improve your flexibility and get back in the swing

Up your game and perform at your best

Release your tension and regain your calm

Improve your posture and stand tall

Claim your free 25-minute introductory stretch and secure 20% off monthly passes for life as a Founder's Club member.

Get Your 60-Min Stretch Session for Just $130

Don't Miss Out on This Limited-Time Offer!

Experience personalized stretch therapy designed to relieve pain, enhance flexibility, and improve your overall well-being. Take advantage of this exclusive offer now!

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Semi-Private Sessions

Experience assisted stretching in our cozy, semi-private studios. Focus on feeling each stretch in your body for relaxation and deeper connection with yourself. Our spaces offer privacy and focus for maximum benefit. Achieve wellness that shines through every part of your life.

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Boutique Studio Space

The carefully designed studio spaces provide a welcoming and comfortable environment conducive to focused stretching sessions. These spaces are equipped with state-of-the-art equipment and are designed to enhance the overall experience.

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Vital Stretch Practitioner™

Our program employs certified practitioners who are extensively trained in the Vital Stretch® method. These specialists bring a wealth of knowledge and expertise, ensuring that participants receive the highest level of care and guidance.

Personalized Care, Proven Expertise – Your Wellness is in the Best Hands

Vital Stretch Members Move With Freedom & Embrace Life to the Fullest.

At Vital Stretch, our team is all about delivering exceptional service and helping you feel your best. From advanced degrees in kinesiology to top-notch fitness certifications, our Vital Stretch Practitioners (VSPs) bring unmatched expertise to every session. Whether you’re here to relax, recover, or enhance your performance, we’re dedicated to transforming how you move and feel every day.

Alex Martine

Franchise Owner

Alex leads the way at Vital Stretch in [City], blending his background in physical therapy with a passion for wellness. He’s committed to creating a welcoming space for everyone to thrive. When he’s not at the studio, Alex enjoys biking along [Local Trail] or grabbing coffee at [Favorite Local Café].

Sarah Collins

Office Manager

Sarah ensures everything runs smoothly and makes sure you feel at home the moment you arrive. Outside of work, she loves exploring [local neighborhood] with her dog, Charlie, and discovering new dining spots.

Taylor Roberts

Certified VSP

With a kinesiology degree and NASM certifications, Taylor specializes in easing tension and improving flexibility. When she’s not working wonders in the studio, she’s hiking [local trails] or paddleboarding on [local lake].

Jordan Kim

Certified VSP

Jordan brings expertise in sports recovery and a passion for helping athletes achieve peak performance. You’ll often find him at local races, supporting runners with pre- and post-run stretches.

Ava Thompson

Certified VSP

A certified massage therapist, Ava focuses on stress relief and relaxation. Her gentle yet effective techniques are perfect for reducing tension and leaving you feeling calm and refreshed.

SUCCESS STORIES

Vital Stretch members move with freedom and embrace life to the fullest

Gary C.

“My lower back is often stiff, which can really impede my swing. Getting stretched a couple of times a month does the trick."

Maddy M.

“I play tennis 3 times a week and was really feeling it in my forearms. After my first stretch with Sara, I knew this was going to become a regular thing for me. I felt so good, on the court and off."

Elaine G.

“It’s so much easier having Evan do this for me. I don’t have to worry about places I can’t reach.”

Gisselle S.

Really enjoyed my first appointment. The facility is super clean and the staff is very welcoming. Joseph is awesome. He is so friendly and puts you at ease, explaining what he is working on. I felt great after my session. Highly recommend!

Dominique L.

Really enjoyed my first appointment. The facility is super clean and the staff is very welcoming. Joseph is awesome. He is so friendly and puts you at ease, explaining what he is working on. I felt great after my session. Highly recommend!

E Accardi

Really enjoyed my first appointment. The facility is super clean and the staff is very welcoming. Joseph is awesome. He is so friendly and puts you at ease, explaining what he is working on. I felt great after my session. Highly recommend!

Assisted Stretching can relieve pain, stiffness and discomfort naturally & med-free.

Claim your free 25-minute introductory stretch and secure 20% off monthly passes for life as a Founder's Club member.

Ideal for relieving tension and enhancing mobility.

This is Perfect for Anyone Who:

  • Suffers from muscle stiffness or tightness seeking targeted stretching to ease discomfort.

  • Wants to improve flexibility looking to increase mobility and reduce restrictions.

  • Is recovering from an injury or surgery, or wants to prevent future injuries.

  • Deals with stress or tension looking for natural stress relief and relaxation.

  • Wants to improve posture focused on reducing discomfort and improving alignment.

OVER 50% OFF SAVINGS

Introductory Stretch - 60 Min for $59

Experience personalized stretch therapy developed by Melissa and Robert Goldring—your path to pain relief, improved mobility, and overall wellness starts here.

Frequently Asked Questions

How is The Vital Stretch® different from regular stretching?

Our method, crafted by seasoned clinicians, incorporates a mix of static, dynamic, and targeted mobility stretches tailored to your needs, offering a distinctive, effective experience.

Who can benefit from The Vital Stretch®?

Assisted stretching is for everyone! From the young to the elderly, and the active to those less mobile, our programs are designed to improve mobility, reduce pain, and enhance mental and physical wellness for all.

How long is my first session, and what does it involve?

Your first session will be a total of 60-minutes! Please arrive 10 minutes early for a comprehensive introduction with your Vital Stretch Practitioner™ (VSP). Discuss any injuries and areas of concern, receive personalized stretching recommendations, and learn what to wear for optimal comfort and movement. Experience minor tenderness after the session—a normal reaction. Enjoy easy booking via our TVS app or website.

What attire do I need to wear to my first session?

Choose loose-fitting clothing and socks for your session to ensure maximum comfort and flexibility. Socks are required, and available for purchase if needed.

Is The Vital Stretch® safe for injury recovery?

For injuries, seek a healthcare professional's clearance. Our programs are designed to accelerate recovery, enhance mobility, and reduce the risk of future injuries through personalized stretching routines.

What makes The Vital Stretch® effective for pain relief?

We utilize isolated stabilization and a blend of stretching techniques, our VSPs enhance your flexibility, range of motion, and overall well-being from the first session.

4 Purchase St, Rye, NY 10580, United States

914-908-4111

© 2025 All Rights Reserved | The Vital Stretch |

4 Purchase St, Rye, NY 10580, United States

914-908-4111

© 2025 All Rights Reserved | The Vital Stretch Rye |